How sauerkraut is made
Sauerkraut is just cabbage and salt. Three waves of bacteria take turns souring it.
- stations
- 6
- things upstream
- 21
- raw sources
- 12
- steps from the ground
- 7
The short version
Cabbage is shredded fine, layered with salt and packed down until its own juice covers it. Lactic acid bacteria already on the leaves ferment its sugars in three overlapping phases, dropping the pH until the cabbage is sour and safe. Fully cured sauerkraut keeps for months in a sealed container at 15 °C or below.
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Shred the heads
White cabbage is cut into fine shreds, which exposes lots of surface and lets the juice run once salt hits it.
Goes in -
Layer with salt
Salt is spread between layers of cabbage. It draws out water and creates a brine, and the salt favors the right bacteria over spoilage microbes.
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Pack under brine
The salted shreds are packed down so the brine rises over them and keeps out air. Fermentation works best with no oxygen.
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Hand over to three bacteria crews
Bacteria that live on raw cabbage leaves begin turning sugars into acid. In the first phase some bacteria start the souring. Then Leuconostoc takes over once acid levels get too high for the first group. Finally Lactobacillus species finish the sugars and push the pH lower.
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Cure until sour
The kraut keeps fermenting until the acid is high enough that botulism bacteria cannot grow. If it runs too warm, yeasts can leave it soft and poor in flavor.
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Pack for sale
Finished kraut goes into airtight containers. Refrigeration or pasteurization is optional but lengthens its storage life.
keeps for months at 15 °C or below
Goes in
Worth repeating
- Captain James Cook carried sauerkraut on his voyages to help prevent scurvy.
- During World War I some American makers relabeled sauerkraut as liberty cabbage to avoid its German name.
Back to the ground
Follow every input upstream and sauerkraut starts as these 12 raw sources.
Keep walking
Sources
Cite this page: "How sauerkraut is made." Assembly Line, 2026-11-03. https://assemblyline.org/make/sauerkraut